Southampton Personal TrainerHi, I’m Mike, a mobile personal trainer working in and around Southampton. Feel free to browse the site to find out a bit more about personal training and about me, and what I can do for you. If you want to get in touch with me, just click on the Contact tab, and send me a message.
I'm also a Level 1 Precision Nutrition Sports Nutrition Coach, so if you're not interested in one on one training, but would like a hand with your diet, send me an email, or go to the Online diet planning section.
Areas I cover include –
Bitterne, Bitterne Park, Bishopstoke, Botley, Burseldon, Chandler’s Ford, Curbridge, Curdridge, Durley, Eastleigh, Fair Oak, Hedge End, Horton Heath, Lowford, Midanbury, Park Gate, Portswood, Sarisbury Green, Sholing, Swaythling, Thornhill, Townhill Park, West End, Woolston.
If your area’s not listed, but is near any of the others, chances are I’ll cover it. I’m based in Hedge End, and if you’re more than 6 miles, or a 20 minute drive away, there will be a small charge on top of the listed training prices.
Mikes' professionalism and willingness to tailor sessions suited to strenghtening my weak points have made me stronger in sport; more motivated; and knowledgeable about specific techniques. Mike is a mild-mannered, motivated, determined and supportive Trainer who will deliver results!
Having never stuck to an exercise regime before, I have to thank Mike for putting together an exercise and diet plan that worked for me. After one year working with Mike I have lost 2 1/2 stone, greatly improved my energy levels and toned up considerably. I wouldn't hesitate in recommending Mike as a personal trainer.
- Claire G
Mike’s been a fantastic motivation for me to get back into shape with challenging and varied sessions that really inspire me to work hard and improve. He stays up to date with all the latest fitness developments and includes new techniques in the sessions we have. Mike also drew up a personalised diet plan for me, based on really sensible nutritional advice, which combined with the exercise has helped me lose over a stone. Mike’s friendly approach to training has definitely helped me feel fitter and healthier.